Belly Therapy 6 Week Program Clients Before and After
Before and After Abdominal Rehabilitation
Belly Therapy 6 Week Program
If you’re struggling with…
- Diastasis recti (abdominal muscle separation)
- Pelvic floor issues– leakage, prolapse, or pain
- Lower back, hip, or pelvic pain
- Digestive discomfort or a hernia
- Feeling physically or emotionally disconnected from your core
This program offers…
- Diastasis recti assessment
- Three personalized therapy sessions
- Weekly support calls
- Program guidebook & resources
Belly and Womb Flow
If you’re experiencing…
- Feeling disconnected from your body
- Grief or emotional heaviness in your midsection
- The need for closure after birth, trauma, or transition
- Hormonal shifts affecting your core
This session offers…
- Diastasis recti assessment
- Gentle uterine location & recentering
- Belly fascial release
- Hands-on pelvis, sacrum, and hip stabilization– Holding the Bones
Fascial Release Therapy
If you’re feeling...
- Stiff, tired, or disconnected from your physical self
- Tense, heavy, or carrying stress in yoru body
- Emotionally drained or holding grief, rage or heartbreak
- “Off” in your energy or weighed down by emotional residue
- Disconnected after birth, loss, surgery or trauma
This therapy offers…
- Full body hands-on myofascial release to ease tension and open circulation
- Craniosacral-inspired work to calm the nervous system
- Gentle energy balancing and fascial release to support deep relaxation
- Optional womb & abdominal care integration