Belly & Womb Flow Session
The Belly & Womb Flow session is an integrative healing experience designed to assess and gently correct misalignments in your core and sacred womb space. This session includes a diastasis recti check, locating and gently recentering the uterus (if needed), hands-on belly fascial release to free stored tension, trauma, and emotions, and holding the bones to stabilize the pelvic bowl. Rooted in indigenous womb wisdom and modern bodywork, this is a space to restore your flow — physically, emotionally, and energetically.
Designed for women navigating the transitions of postpartum, perimenopause, and menopause, this session supports you in reconnecting to your belly, aligning your womb, and releasing stored trauma, tension, or grief held in the tissues of your core.
Whether you've just given birth, have grown children, or are entering a new phase of womanhood — this session is a safe and sacred space to heal, recalibrate, and reclaim your body.
WHAT'S INCLUDED:
- Diastasis Recti Check — gentle abdominal separation assessment
- Uterine Location + Recentering — intuitive guidance to restore womb alignment
- Belly Fascial Release — hands-on, intuitive work to soften tension, release stored emotions and stuck energy, and restore flow
- Holding the Bones — ancestral ceremonial hands-on practice to stabilize the pelvis, sacrum and hips
THIS SESSION IS FOR YOU IF:
- You feel disconnected from your belly or core
- You’re holding grief or emotional heaviness in your midsection
- You’ve given birth and want to reconnect with your womb space
- You’re navigating hormonal shifts, pelvic tension, or a loss of center
- You need closure and energetic containment after birth, trauma, or transition